Improving your Resilience & Mental Focus at Work

22 October 2019

Today’s workplace is hectic, fast-paced and demanding. We are asking people to ‘do more with less,’ ‘work smarter’ and be agile enough to just do ‘what the business needs.’  Change is rapid and we are asking our team members to transition from one activity to another.  We talk about being resilient enough to move with any change we give them and be more accountable than ever before.  We know what we want them to do but often we are not skilling them up or giving them tools and strategies on how to do it.

Join us as we share insights into setting you up for success in todays’ demanding work place.  Leave with practical tools and strategies to implement immediately back in the workplace.  Practical strategies for improvement, an action plan for change and support for implementing change.

Learning outcomes

  • Minimise distractions and improve mental focus
  • Assess current habits and practice around health and well-being and have practical strategies for change
  • Focus on managing energy levels
  • Be able to prioritise what is important and work more proactively
  • Have planning tools and frameworks to manage workflow and activities

Albury/ Wodonga Breakfast Bite 

7:30am - 9:30am
Mantra Albury Hotel 
524 Smollett Street, Albury
Cost: $195 + GST per person (includes breakfast)
For more information, Click Here
Or to register for this event, Click Here